Soul aligned action

Drawing is often a meditation for me - it gives me time to feel what I need to feel and focus on where my heart needs to go. I gave myself time to take part in Kara Melendy’s full moon Facebook tapping session and the words ‘soul aligned action’ really resonated with me. It reminded me of Eckhart Tolle and ‘The Power of Now’ - that there really only is the now. It’s so easy to push ourselves beyond what we need in the moment - we are thinking that we ‘should’ or we ‘need’ to do it. For me that manifests as working a lot and not taking time for myself. I am beginning to realise that if I look after myself, I am going to be much more effective when I do my work. Anyway, this picture helped me to set my intention and I intend to listen to my body and intuition a lot more from now on.